Vinyasa Yoga is the synchronization of movement with breathing, a dynamic and fluid practice of linked asana sequences. To improve flexibility, gain flexibility, become aware of tensions and release them.
Do yourself good, simply and gently during this yoga session on the beach of les Issambres
From the beach of Les Issambres, come and participate in a yoga session in the heart of nature.
Vinyasa Yoga
The term Vinyasa literally means synchronisation of movement with the breath. Vinyasa is a dynamic and flowing practice of asana sequences linked together by breath and intention, derived from Ashtanga Yoga.
The yoga class usually includes :
The breathing is central to the sequence of postures.
Unlike "traditional" yoga, the emphasis is not on strengthening the muscles but on stretching them and making the joints and connective tissue more flexible.
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Address
N STUDIO PILATES
Les Issambres, Roquebrune-sur-Argens, France
Meeting point
The beach in front of the big hotel, near to the nautic school.
Parking
Parking lot at the port and above the Spar store
Official website
Partner of local tourist offices
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Best Prices
Free of charge and surcharge
Activities tested
By our advisors
Payment
100% secured - 3DS2
